Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
BRENE BROWNCourage is contagious.
More Brene Brown Quotes
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We don’t have to do all of it alone. We were never meant to.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Until we can receive with an open heart, we are never really giving with an open heart.
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What we know matters but who we are matters more.
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Connect. It’s all about collective connection. Look into their eyes.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Even in our deepest struggles, love, faith and beauty find a way.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Shame derives its power from being unspeakable.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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What separates privilege from entitlement is gratitude.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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