Want to be happy? Stop trying to be perfect.
BRENE BROWNMaybe stories are just data with a soul.
More Brene Brown Quotes
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We can’t call ourselves free or brave when we keep running from the truth.
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Daring Leaders are never silent about hard things.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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We either stay sick together or we get well together.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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What we know matters but who we are matters more.
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Hope is a function of struggle.
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If you own this story you get to write the ending.
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Vulnerability is the birthplace of innovation, creativity and change.
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What we know matters but who we are matters more.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Vulnerability is our most accurate measurement of courage.
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There is no justice without accountability.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Even in our deepest struggles, love, faith and beauty find a way.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Be you and serve up some belonging wherever you are.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Maybe stories are just data with a soul.
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No matter how much we plan and prepare, life calls and we have to answer.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWN