Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNIf we can share our story with someone who responds with empathy and understanding, shame can’t survive.
More Brene Brown Quotes
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWNGratitude. Remember they’re giving you their most precious resource: TIME!
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNEmbracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWNI’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
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We need to listen to Black women.
BRENE BROWNWe need to listen to Black women.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWNVulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWNIntegrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNVulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Vulnerability is the birthplace of innovation, creativity and change.
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We either stay sick together or we get well together.
BRENE BROWNWe either stay sick together or we get well together.
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Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWNConnect. It’s all about collective connection. Look into their eyes.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNThe universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN



