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Brene Brown Quote - We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣

We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣

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Beginning Commitment Failure Fall Motivational Number Time

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Daring Leaders are never silent about hard things.
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Want to be happy? Stop trying to be perfect.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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We need to listen to Black women.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Connect. It’s all about collective connection. Look into their eyes.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Always straddling the tension and trying not to tap out.⁣
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Vulnerability is the birthplace of innovation, creativity and change.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Shame corrodes the very part of us that believes we are capable of change.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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