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Brene Brown Quote - Vulnerability is the birthplace of innovation, creativity and change.

Vulnerability is the birthplace of innovation, creativity and change.

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Birth Change Creative Innovation Vulnerable

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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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We either stay sick together or we get well together.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Believe Effective Oppression Shame Social Tool
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Even in our deepest struggles, love, faith and beauty find a way. ⁣
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The systen is not broken. It was built this way.
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We don’t have to do all of it alone. We were never meant to.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Alive Gratitude Happen Joy Moments Ordinary Place Purity
Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Confusion Deep Loneliness Love Pain People Struggle Surround
Always straddling the tension and trying not to tap out.⁣
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We can’t call ourselves free or brave when we keep running from the truth.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Each Other Give Up Ourselves Path Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
No matter how much we plan and prepare, life calls and we have to answer.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Dare Each Other Greatness Love Ourselves Process Self Love Support

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