You can’t spell wholehearted without A.R.T.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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What we don’t need in the midst of struggle is shame for being human.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Maybe stories are just data with a soul.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Daring Leaders are never silent about hard things.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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What we know matters but who we are matters more.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN







