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Brene Brown Quote - We can’t call ourselves free or brave when we keep running from the truth.

We can’t call ourselves free or brave when we keep running from the truth.

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Brave Call Freedom Ourselves Run Truth

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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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We can’t call ourselves free or brave when we keep running from the truth.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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You can’t spell wholehearted without A.R.T.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Always straddling the tension and trying not to tap out.⁣
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Cruelty is easy, cheap and rampant.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth

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