“If you own this story you get to write the ending.”

Until we can receive with an open heart, we are never really giving with an open heart.

We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.

Talk about your failures without apologizing.

We don’t need to do awkward, brave, and kind alone. We were never meant to.

Shame corrodes the very part of us that believes we are capable of change.

During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣

When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.

What we don’t need in the midst of struggle is shame for being human.

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.

Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.

Those who have a strong sense of love and belonging have the courage to be imperfect.

What we know matters but who we are matters more.

What we know matters but who we are matters more.

Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Go now. Our journey is done. And may we meet again, in the clearing, at the end of the path.

No book ever ends, when it’s full of your friends.

Whenever any form of government becomes destructive of these ends [life, liberty, and the pursuit of happiness] it is the right of the people to alter or abolish it, and to institute new government.

Stop thinking, and end your problems.

Death comes for us all in the end.

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.

Take care with the end as you do with the beginning.

To stop war by the perfection of engines of destruction alone, might consume centuries and centuries. Other means must be employed to hasten the end.