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Brene Brown Quote - Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣

Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣

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Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough

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I am not here to be right.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Maybe stories are just data with a soul.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What we don’t need in the midst of struggle is shame for being human.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Always straddling the tension and trying not to tap out.⁣
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You can’t spell wholehearted without A.R.T.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Never take yourself too seriously. Laugh, learn, keep it real.
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The systen is not broken. It was built this way.
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I think we’re all feeling the “groundlessness” of life right now.⁣
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Courageous leadership is a practice.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Talk about your failures without apologizing.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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