“Don’t be afraid to give up the good for the great.”

What kind of crazy nut would spend two or three hours a day just running?

A race is a work of art.

If you fail to prepare, prepare to fail.

Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Running gave me confidence.

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

The idea of losing the three at Hayward Field and the idea of losing my specialty to someone who wasn’t running his specialty. Mostly, the idea of losing in front of my people. They haven’t forgotten about me.

If he’s having a good day and running the right race, nobody can beat Frank Shorter at 10,000 meters, nobody except me.

To give anything less than your best is to sacrifice the gift.

No one will ever win a 5,000-meter by running an easy two miles. Not against me.

I run to see who has the most guts.

Running gives me confidence.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, ‘I’ve never seen anyone run like that before.’ It’s more than just a race, it’s a style. It’s doing something better than anyone else. It’s being creative.

Success isn’t how far you got, but the distance you traveled from where you started.

PRE. For your dedication and loyalty to your principles and beliefs. For your love,warmth and friendship. For your family and friends. You are missed by so many and you will never be forgotten.

Something inside of me just said ‘Hey, wait a minute, I want to beat him,’ and I just took off.

My philosophy is that I’m an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in front of the multitudes.

Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams.

I think people are afraid to express their opinions half the time.

There has been a change in men’s attitudes toward their clothes. Men are more aware of fashion; they’re not afraid of it.

Too many among us are afraid to be ourselves. So we give up our dreams to follow the crowd.

Let not your heart be troubled, neither let it be afraid.

I can sing love; only I’m afraid the lyrics might get shattered again.

You can’t be afraid of a little rain when you invite the storm in for a cup of coffee.

I am not afraid of love. I am afraid of loving so hard that every vein and bone and fragment of this skin, would break at the absence of you.