“To give anything less than your best is to sacrifice the gift.”

What I like most about track is the feeling I get after a good run.

You said I was weak. You said I couldn’t do it. Thank you. You gave me everything I needed to prove you wrong.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run.

I’ve been in international competition, and now I know what the big boys can do. You don’t go out and just run. There’s an offense and a defense.

I don’t just go out there and run. I like to give people watching something exciting.

You cannot propel yourself forward by patting yourself on the back.

Nobody likes tainted victories.

I like to make something beautiful when I run … it’s style. It’s doing something better than anyone else. It’s being creative.

Somebody may beat me, but they are going to have to bleed to do it.

I can endure more pain then anyone you’ve met. That’s why I win, because I can endure more pain.

Don’t let fatigue make a coward of you.

As far as being a coach, it’s always fascinated me. It’s a greater responsibility than most people give it credit for because you’re dealing with people.

What kind of crazy nut would spend two or three hours a day just running?

A race is a work of art.

If you fail to prepare, prepare to fail.

Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Running gave me confidence.

Your ability to face setbacks and disappointments without giving up will be the measure of your ability to succeed.

Let the confidence in your abilities eat away your doubts.

Women systematically underestimate their own abilities.

The art of any propagandist and agitator consists in his ability to find the best means of influencing any given audience, by presenting a definite truth, in such a way as to make it most convincing, most easy to digest, most graphic, and most strongly impressive.

Every character that I’ve chosen has made me evolve as an actor. And I am lucky that my directors have shown so much faith in my abilities.

It is not my ability, but my response to God’s ability, that counts.

Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.

It’s too bad, but the way American people are, now that they have all this capability, instead of taking advantage of it, they’ll probably just piss it all away.