“No one will ever win a 5,000-meter by running an easy two miles. Not against me.”

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run.

I’ve been in international competition, and now I know what the big boys can do. You don’t go out and just run. There’s an offense and a defense.

I don’t just go out there and run. I like to give people watching something exciting.

You cannot propel yourself forward by patting yourself on the back.

Nobody likes tainted victories.

I like to make something beautiful when I run … it’s style. It’s doing something better than anyone else. It’s being creative.

Somebody may beat me, but they are going to have to bleed to do it.

I can endure more pain then anyone you’ve met. That’s why I win, because I can endure more pain.

Don’t let fatigue make a coward of you.

As far as being a coach, it’s always fascinated me. It’s a greater responsibility than most people give it credit for because you’re dealing with people.

What kind of crazy nut would spend two or three hours a day just running?

A race is a work of art.

If you fail to prepare, prepare to fail.

Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Running gave me confidence.

A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.

The idea of losing the three at Hayward Field and the idea of losing my specialty to someone who wasn’t running his specialty. Mostly, the idea of losing in front of my people. They haven’t forgotten about me.

I think I’d be pretty easy to write for.

It’s much harder to act in a bad film than in a good one. A terrible script makes for very difficult acting. You can win an Academy Award for some of the easiest acting in your career, made possible by a brilliant script.

It is easy to kill individuals but you cannot kill the ideas.

I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.

If it was easy we’d all make it.

Come let us be friends for once. Let us make life easy on us. Let us be loved ones and lovers. The earth shall be left to no one.

Doing drama is, in a sense, easier. In doing comedy, if you don’t get that laugh, there’s something wrong.

I had a very easy time loving an audience. But when it’s one-on-one with somebody, all I wanted to do was run away, because maybe they’re going to want something from me I can’t give, or they’re going to hurt me.