We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWNNothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Social distancing doesn’t have to mean social disconnection.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We either stay sick together or we get well together.
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Courage is contagious.
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You cannot shame or belittle people into changing their behaviors.
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If you own this story you get to write the ending.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Always straddling the tension and trying not to tap out.
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Vulnerability is our most accurate measurement of courage.
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Be you and serve up some belonging wherever you are.
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Even in our deepest struggles, love, faith and beauty find a way.
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Vulnerability is the birthplace of innovation, creativity and change.
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Cruelty is easy, cheap and rampant.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Maybe stories are just data with a soul.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN