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Brene Brown Quote - Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.

Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.

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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is our most accurate measurement of courage.
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There is no justice without accountability.
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Hope is a function of struggle.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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The willingness to show up changes us, It makes us a little braver each time.
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When we free ourselves, we automatically free everyone around us. ⁣
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Fear and anxiety can drive us to become very self-focused.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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You cannot shame or belittle people into changing their behaviors.
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Shame corrodes the very part of us that believes we are capable of change.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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You can’t spell wholehearted without A.R.T.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Daring Leaders are never silent about hard things.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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Love Powerful replace True Vulnerable
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Courage is contagious.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courageous leadership is a practice.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Want to be happy? Stop trying to be perfect.
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