What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
More Brene Brown Quotes
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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What we know matters but who we are matters more.
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Courage starts with showing up and letting ourselves be seen.
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There is no justice without accountability.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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You can’t spell wholehearted without A.R.T.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Vulnerability is the birthplace of innovation, creativity and change.
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Vulnerability is our most accurate measurement of courage.
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Daring Leaders are never silent about hard things.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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he broken hearted are the bravest among us. They had the courage to love.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Feeling and owning our own shit instead of working it out on others is key.
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We need to listen to Black women.
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Always straddling the tension and trying not to tap out.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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What separates privilege from entitlement is gratitude.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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