Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNShame corrodes the very part of us that believes we are capable of change.
More Brene Brown Quotes
-
-
Want to be happy? Stop trying to be perfect.
BRENE BROWN -
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWN -
Maybe stories are just data with a soul.
BRENE BROWN -
Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWN -
Vulnerability is our most accurate measurement of courage.
BRENE BROWN -
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWN -
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWN -
Shame derives its power from being unspeakable.
BRENE BROWN -
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN -
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN -
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN -
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWN -
Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN -
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN -
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN -
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN -
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN -
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN -
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN -
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN -
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWN -
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN -
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN -
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN -
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN -
I am not here to be right.
BRENE BROWN