What we don’t need in the midst of struggle is shame for being human.
BRENE BROWNGratitude. Remember they’re giving you their most precious resource: TIME!
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Daring Leaders are never silent about hard things.
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When we free ourselves, we automatically free everyone around us.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Be you and serve up some belonging wherever you are.
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The willingness to show up changes us, It makes us a little braver each time.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Vulnerability is our most accurate measurement of courage.
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Always straddling the tension and trying not to tap out.
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Want to be happy? Stop trying to be perfect.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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We need to listen to Black women.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Courage starts with showing up and letting ourselves be seen.
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Talk about your failures without apologizing.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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No matter how much we plan and prepare, life calls and we have to answer.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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What we know matters but who we are matters more.
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Courage is contagious.
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Fear and anxiety can drive us to become very self-focused.
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