Courageous leadership is a practice.
BRENE BROWNCourage starts with showing up and letting ourselves be seen.
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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What we know matters but who we are matters more.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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I think we’re all feeling the “groundlessness” of life right now.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Connect. It’s all about collective connection. Look into their eyes.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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There is no justice without accountability.
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I am not here to be right.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Talk to yourself like you would talk to someone you love.
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