Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWNWhat we don’t need in the midst of struggle is shame for being human.
More Brene Brown Quotes
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The systen is not broken. It was built this way.
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Even in our deepest struggles, love, faith and beauty find a way.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Hope is a function of struggle.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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What separates privilege from entitlement is gratitude.
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Daring Leaders are never silent about hard things.
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Cruelty is easy, cheap and rampant.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Vulnerability is our most accurate measurement of courage.
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We need to listen to Black women.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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I am not here to be right.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Courage is contagious.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Maybe stories are just data with a soul.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN