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Brene Brown Quote - We don’t have to do all of it alone. We were never meant to.

We don’t have to do all of it alone. We were never meant to.

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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Giving Gratitude Precious Remember Resource Time
Courage is contagious.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Broken Cold Victory Vulnerable
There is no justice without accountability.
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What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Brave Darkness Discover Enough Explore Infinite Light Motivational Power
Vulnerability is the heart of sport. I love working with coaches and athletes.
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Social distancing doesn’t have to mean social disconnection.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Comfortable Courage Feeling Truth Vulnerable Weakness
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Connect. It’s all about collective connection. Look into their eyes.
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Connection Eyes Look
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Adult Children Courage Engagement Happiness Preparation
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Daring Leaders are never silent about hard things.
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Courage Dare Hard Time Leadership Silence
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Affect Choice Covid-19 Individual Risk Well
Staying vulnerable is a risk we have to take if we want to experience connection.
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Connection Experience Inspirational Risk Stay Vulnerable Want
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
What separates privilege from entitlement is gratitude.
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Entitle Gratitude Privilege Separate

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