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Brene Brown Quote - Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

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Children Engagement Parents Prediction Strong World

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN

Belong Courage Imperfection Love Sense Strong
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
BRENE BROWN

Broken Cold Victory Vulnerable
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN

Brave Darkness Discover Enough Explore Infinite Light Motivational Power
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN

Feeling Key Let Go Positive Shit Work
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
BRENE BROWN

Always Beautiful Liberty People True Ultimate
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN

Alone Couple Relationship Togetherness
he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWN

Brave Broken Heart Courage Love
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
I am not here to be right.
BRENE BROWN

Attitude Freedom One Liner Right Vulnerable
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
Cruelty is easy, cheap and rampant.
BRENE BROWN

Cheap Cruel Easy One Liner
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN

Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look

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