Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWNFear and anxiety can drive us to become very self-focused.
More Brene Brown Quotes
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Never take yourself too seriously. Laugh, learn, keep it real.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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If you own this story you get to write the ending.
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When we free ourselves, we automatically free everyone around us.
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We need to listen to Black women.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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What we know matters but who we are matters more.
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Even in our deepest struggles, love, faith and beauty find a way.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Daring Leaders are never silent about hard things.
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We either stay sick together or we get well together.
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Shame derives its power from being unspeakable.
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he broken hearted are the bravest among us. They had the courage to love.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Shame corrodes the very part of us that believes we are capable of change.
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