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Brene Brown Quote - When we free ourselves, we automatically free everyone around us. ⁣

When we free ourselves, we automatically free everyone around us. ⁣

Related Topics

Automatic Freedom Inspirational Ourselves Peace

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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If you own this story you get to write the ending.
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Talk to yourself like you would talk to someone you love.
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Always straddling the tension and trying not to tap out.⁣
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What separates privilege from entitlement is gratitude.
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Vulnerability is our most accurate measurement of courage.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We need to listen to Black women.
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Black Black Lives Matter Listen Need Women
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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