Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNWhen we free ourselves, we automatically free everyone around us.
More Brene Brown Quotes
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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What separates privilege from entitlement is gratitude.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Even in our deepest struggles, love, faith and beauty find a way.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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he broken hearted are the bravest among us. They had the courage to love.
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The willingness to show up changes us, It makes us a little braver each time.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Shame derives its power from being unspeakable.
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I think we’re all feeling the “groundlessness” of life right now.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Cruelty is easy, cheap and rampant.
BRENE BROWN