Talk to yourself like you would talk to someone you love.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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We either stay sick together or we get well together.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Always straddling the tension and trying not to tap out.
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Cruelty is easy, cheap and rampant.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We can’t call ourselves free or brave when we keep running from the truth.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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What we know matters but who we are matters more.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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What we don’t need in the midst of struggle is shame for being human.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWN