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Brene Brown Quote - Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

Related Topics

Choose Courage Easy Fast Integrity Practice Right Value

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN

Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Gratitude. Remember they’re giving you their most precious resource: TIME!
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Giving Gratitude Precious Remember Resource Time
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Daring Leaders are never silent about hard things.
BRENE BROWN

Courage Dare Hard Time Leadership Silence
Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN

Feeling Key Let Go Positive Shit Work
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN

Alone Awkward Brave Kind Need
Talk about your failures without apologizing.
BRENE BROWN

Apologize Failure Improvement Motivational One Liner Talk
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN

Anxiety Covid-19 Drive Fear Focus
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

Beginning Commitment Failure Fall Motivational Number Time
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
We either stay sick together or we get well together.
BRENE BROWN

Nature One Liner Sick Stay Togetherness Unity
Courageous leadership is a practice.
BRENE BROWN

Courage Leadership One Liner Practice
What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
You cannot shame or belittle people into changing their behaviors.
BRENE BROWN

Behaviour Change People Shame
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN

Brave Darkness Discover Enough Explore Infinite Light Motivational Power

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