Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNIntegrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
More Brene Brown Quotes
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Be you and serve up some belonging wherever you are.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We need to listen to Black women.
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Cruelty is easy, cheap and rampant.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Talk about your failures without apologizing.
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Want to be happy? Stop trying to be perfect.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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