The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
More Brene Brown Quotes
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Want to be happy? Stop trying to be perfect.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We don’t have to do all of it alone. We were never meant to.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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There is no justice without accountability.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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You can’t spell wholehearted without A.R.T.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Vulnerability is the birthplace of innovation, creativity and change.
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If you own this story you get to write the ending.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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What we know matters but who we are matters more.
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Don’t try to win over the haters; you are not a jackass whisperer.
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The willingness to show up changes us, It makes us a little braver each time.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Courage is contagious.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN