Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Cruelty is easy, cheap and rampant.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Vulnerability is the birthplace of innovation, creativity and change.
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Shame derives its power from being unspeakable.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Feeling and owning our own shit instead of working it out on others is key.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Maybe stories are just data with a soul.
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The willingness to show up changes us, It makes us a little braver each time.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Always straddling the tension and trying not to tap out.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN