Want to be happy? Stop trying to be perfect.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
More Brene Brown Quotes
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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What we don’t need in the midst of struggle is shame for being human.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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We need to listen to Black women.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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You can’t spell wholehearted without A.R.T.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Maybe stories are just data with a soul.
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he broken hearted are the bravest among us. They had the courage to love.
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Cruelty is easy, cheap and rampant.
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No matter how much we plan and prepare, life calls and we have to answer.
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We don’t have to do all of it alone. We were never meant to.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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The systen is not broken. It was built this way.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Fear and anxiety can drive us to become very self-focused.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Courage starts with showing up and letting ourselves be seen.
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What we know matters but who we are matters more.
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We can’t call ourselves free or brave when we keep running from the truth.
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There is no justice without accountability.
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Talk about your failures without apologizing.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Social distancing doesn’t have to mean social disconnection.
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