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Brene Brown Quote - You cannot shame or belittle people into changing their behaviors.

You cannot shame or belittle people into changing their behaviors.

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Behaviour Change People Shame

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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Talk about your failures without apologizing.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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The willingness to show up changes us, It makes us a little braver each time.
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If you own this story you get to write the ending.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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I am not here to be right.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Courage starts with showing up and letting ourselves be seen.
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