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Brene Brown Quote - Feeling and owning our own shit instead of working it out on others is key.

Feeling and owning our own shit instead of working it out on others is key.

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Feeling Key Let Go Positive Shit Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
When we free ourselves, we automatically free everyone around us. ⁣
BRENE BROWN

Automatic Freedom Inspirational Ourselves Peace
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN

Alone Couple Relationship Togetherness
You can’t spell wholehearted without A.R.T.
BRENE BROWN

Art Heart Inspirational One Liner
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN

Each Other Give Up Ourselves Path Vulnerable
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Courageous leadership is a practice.
BRENE BROWN

Courage Leadership One Liner Practice
I think we’re all feeling the “groundlessness” of life right now.⁣
BRENE BROWN

Feeling Hard Time Struggle
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWN

Button Call Quick Universe Wake Up
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
Daring Leaders are never silent about hard things.
BRENE BROWN

Courage Dare Hard Time Leadership Silence
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN

Gratitude Hungry Joy Lack Nation Strave
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN

Belong Courage Imperfection Love Sense Strong
Talk about your failures without apologizing.
BRENE BROWN

Apologize Failure Improvement Motivational One Liner Talk
Shame derives its power from being unspeakable.
BRENE BROWN

Derive One Liner Power Shame Speak
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

Beginning Commitment Failure Fall Motivational Number Time
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN

Alone Awkward Brave Kind Need
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN

Giving Gratitude Precious Remember Resource Time
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN

Covid-19 Ill Pandemic Sick Stay Togetherness Well
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWN

Boundary Courage Dare Disappointment Ourselves Risk
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable
Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWN

Inspirational Laugh Learning Life Real Serious Yourself
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame

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