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Brene Brown Quote - I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.

I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.

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Adult Children Courage Engagement Happiness Preparation

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Gratitude. Remember they’re giving you their most precious resource: TIME!
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Giving Gratitude Precious Remember Resource Time
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
You can’t spell wholehearted without A.R.T.
BRENE BROWN

Art Heart Inspirational One Liner
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN

Allow Connection Cultivate Honour Love Powerful Spiritual Vulnerable
Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN

Anxiety Covid-19 Drive Fear Focus
Courage starts with showing up and letting ourselves be seen.
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Courage Ourselves Show Start Vulnerable
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
What separates privilege from entitlement is gratitude.
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Entitle Gratitude Privilege Separate
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select

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