The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNJust because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
More Brene Brown Quotes
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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There is no justice without accountability.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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You can’t spell wholehearted without A.R.T.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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I am not here to be right.
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When we free ourselves, we automatically free everyone around us.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Daring Leaders are never silent about hard things.
BRENE BROWN