I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
More Brene Brown Quotes
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Courage starts with showing up and letting ourselves be seen.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Always straddling the tension and trying not to tap out.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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There is no justice without accountability.
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Be you and serve up some belonging wherever you are.
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We don’t have to do all of it alone. We were never meant to.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Even in our deepest struggles, love, faith and beauty find a way.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN