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Brene Brown Quote - To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.

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Dare Each Other Greatness Love Ourselves Process Self Love Support

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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Shame derives its power from being unspeakable.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Fear and anxiety can drive us to become very self-focused.
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Shame corrodes the very part of us that believes we are capable of change.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is the birthplace of innovation, creativity and change.
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Cruelty is easy, cheap and rampant.
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You can’t spell wholehearted without A.R.T.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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