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Brene Brown Quote - If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Related Topics

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Ability Brave Kind Life Live Love Place Positive World
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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We either stay sick together or we get well together.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Connection Experience Inspirational Risk Stay Vulnerable Want
he broken hearted are the bravest among us. They had the courage to love.
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Brave Broken Heart Courage Love
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Vulnerability is our most accurate measurement of courage.
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Social distancing doesn’t have to mean social disconnection.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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Love Powerful replace True Vulnerable
Courage is contagious.
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Courageous leadership is a practice.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Talk about your failures without apologizing.
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No matter how much we plan and prepare, life calls and we have to answer.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
What we don’t need in the midst of struggle is shame for being human.
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Deep Human Inspirational Need Shame Struggle
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Courage Habit Inspirational Learning Swimming Virtue

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