Courage starts with showing up and letting ourselves be seen.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
More Brene Brown Quotes
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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If you own this story you get to write the ending.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is our most accurate measurement of courage.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Talk about your failures without apologizing.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Until we can receive with an open heart, we are never really giving with an open heart.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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What we know matters but who we are matters more.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Daring Leaders are never silent about hard things.
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What we don’t need in the midst of struggle is shame for being human.
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Shame derives its power from being unspeakable.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Feeling and owning our own shit instead of working it out on others is key.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We don’t have to do all of it alone. We were never meant to.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Shame corrodes the very part of us that believes we are capable of change.
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