Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWNHave you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
More Brene Brown Quotes
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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The systen is not broken. It was built this way.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Feeling and owning our own shit instead of working it out on others is key.
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If you own this story you get to write the ending.
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You can’t spell wholehearted without A.R.T.
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We can’t call ourselves free or brave when we keep running from the truth.
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We either stay sick together or we get well together.
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Talk to yourself like you would talk to someone you love.
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Vulnerability is the birthplace of innovation, creativity and change.
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Want to be happy? Stop trying to be perfect.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Maybe stories are just data with a soul.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN