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Brene Brown Quote - Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣

Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣

Related Topics

Confusion Deep Loneliness Love Pain People Struggle Surround

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
I think we’re all feeling the “groundlessness” of life right now.⁣
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Feeling Hard Time Struggle
Shame derives its power from being unspeakable.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
There is no justice without accountability.
BRENE BROWN

Account Justice One Liner
What we know matters but who we are matters more.
BRENE BROWN

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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
Courageous leadership is a practice.
BRENE BROWN

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Cruelty is easy, cheap and rampant.
BRENE BROWN

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We don’t have to do all of it alone. We were never meant to.
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Maybe stories are just data with a soul.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
Never take yourself too seriously. Laugh, learn, keep it real.
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Inspirational Laugh Learning Life Real Serious Yourself
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Feeling and owning our own shit instead of working it out on others is key.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

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Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

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