Courageous leadership is a practice.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
More Brene Brown Quotes
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The systen is not broken. It was built this way.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Connect. It’s all about collective connection. Look into their eyes.
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Courage is contagious.
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Feeling and owning our own shit instead of working it out on others is key.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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What we know matters but who we are matters more.
BRENE BROWN