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Brene Brown Quote - Even in our deepest struggles, love, faith and beauty find a way. ⁣

Even in our deepest struggles, love, faith and beauty find a way. ⁣

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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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When we free ourselves, we automatically free everyone around us. ⁣
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Automatic Freedom Inspirational Ourselves Peace
The systen is not broken. It was built this way.
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Black Lives Matter Broken Build History Rule Shame System
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Attitude Deep Healing Love Willing
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Allow Connection Cultivate Honour Love Powerful Spiritual Vulnerable
Be you and serve up some belonging wherever you are.
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Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Choose Courage Easy Fast Integrity Practice Right Value
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Adult Children Courage Engagement Happiness Preparation
You can’t spell wholehearted without A.R.T.
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The willingness to show up changes us, It makes us a little braver each time.
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Brave Change Each Other Inspirational Willing
I am not here to be right.
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Attitude Freedom One Liner Right Vulnerable
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Boundary Courage Dare Disappointment Ourselves Risk
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Anxiety Deal Family Freedom Pattern Understand
No matter how much we plan and prepare, life calls and we have to answer.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Courage Lead Learning Listen
Connect. It’s all about collective connection. Look into their eyes.
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Connection Eyes Look
Daring Leaders are never silent about hard things.
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What separates privilege from entitlement is gratitude.
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Entitle Gratitude Privilege Separate
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Imperfection Reminder Togetherness
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Talk to yourself like you would talk to someone you love.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Courage Curious Lean Learning Practice Stay Vulnerable

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