We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNEven in our deepest struggles, love, faith and beauty find a way.
More Brene Brown Quotes
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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What we don’t need in the midst of struggle is shame for being human.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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I think we’re all feeling the “groundlessness” of life right now.
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Social distancing doesn’t have to mean social disconnection.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Want to be happy? Stop trying to be perfect.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Shame derives its power from being unspeakable.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN