What we know matters but who we are matters more.
BRENE BROWN- Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
More Brene Brown Quotes
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What we know matters but who we are matters more.
BRENE BROWN -
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNEmbracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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he broken hearted are the bravest among us. They had the courage to love.
BRENE BROWNhe broken hearted are the bravest among us. They had the courage to love.
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The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWNDuring a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWNThose who have a strong sense of love and belonging have the courage to be imperfect.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Courage starts with showing up and letting ourselves be seen.
BRENE BROWNCourage starts with showing up and letting ourselves be seen.
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Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWNFeeling and owning our own shit instead of working it out on others is key.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Talk about your failures without apologizing.
BRENE BROWNTalk about your failures without apologizing.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWNOur ability to live a life of love and meaning, to make the world a braver and kinder place.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
BRENE BROWNWe must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNThe purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN


