You cannot shame or belittle people into changing their behaviors.
BRENE BROWNWe need to listen to Black women.
More Brene Brown Quotes
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Hope is a function of struggle.
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When we free ourselves, we automatically free everyone around us.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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If you own this story you get to write the ending.
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Connect. It’s all about collective connection. Look into their eyes.
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Maybe stories are just data with a soul.
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Social distancing doesn’t have to mean social disconnection.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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The systen is not broken. It was built this way.
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he broken hearted are the bravest among us. They had the courage to love.
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Courage is contagious.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Always straddling the tension and trying not to tap out.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Courage starts with showing up and letting ourselves be seen.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Feeling and owning our own shit instead of working it out on others is key.
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What we know matters but who we are matters more.
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I think we’re all feeling the “groundlessness” of life right now.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN