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Brene Brown Quote - Vulnerability is our most accurate measurement of courage.

Vulnerability is our most accurate measurement of courage.

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Accurate Courage Measurement Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
Courage starts with showing up and letting ourselves be seen.
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Courage Ourselves Show Start Vulnerable
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Covid-19 Ill Pandemic Sick Stay Togetherness Well
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Adult Children Courage Engagement Happiness Preparation
You can’t spell wholehearted without A.R.T.
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Art Heart Inspirational One Liner
What we know matters but who we are matters more.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Belong Imperfection Love Struggle Wired Worth
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Until we can receive with an open heart, we are never really giving with an open heart.
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Giving Heart Inspirational Receive
Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Imperfection Reminder Togetherness
We don’t have to do all of it alone. We were never meant to.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Courage Curious Lean Learning Practice Stay Vulnerable
Courage is contagious.
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Contagious Courage One Liner
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Emotion Enough Fear Master Powerful Shame
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
Feeling and owning our own shit instead of working it out on others is key.
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Feeling Key Let Go Positive Shit Work
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Always Beautiful Liberty People True Ultimate
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
Connect. It’s all about collective connection. Look into their eyes.
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Connection Eyes Look
Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
What we know matters but who we are matters more.
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Courage Identity Inspirational Matter One Liner

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