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Brene Brown Quote - Vulnerability is the heart of sport. I love working with coaches and athletes.

Vulnerability is the heart of sport. I love working with coaches and athletes.

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Athlete Coach Heart Love Sports Vulnerable Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN

Alone Couple Relationship Togetherness
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
BRENE BROWN

Anxiety Apologize Hard Time Struggle Time Uncertain
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

Emotion Numb Pain Positive Select
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN

Brave Darkness Discover Enough Explore Infinite Light Motivational Power
Even in our deepest struggles, love, faith and beauty find a way. ⁣
BRENE BROWN

Beauty Faith Finding Hard Time Inspirational Love Positive Struggle
I think we’re all feeling the “groundlessness” of life right now.⁣
BRENE BROWN

Feeling Hard Time Struggle
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN

Anxiety Covid-19 Drive Fear Focus
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
BRENE BROWN

Dare Each Other Greatness Love Ourselves Process Self Love Support
Cruelty is easy, cheap and rampant.
BRENE BROWN

Cheap Cruel Easy One Liner
We need to listen to Black women.
BRENE BROWN

Black Black Lives Matter Listen Need Women
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWN

Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
Talk to yourself like you would talk to someone you love.
BRENE BROWN

Deep Inspirational Love One Liner Self Love Talk Yourself
Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Talk about your failures without apologizing.
BRENE BROWN

Apologize Failure Improvement Motivational One Liner Talk
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN

Gratitude Hungry Joy Lack Nation Strave
We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN

Brave Call Freedom Ourselves Run Truth
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable
Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWN

Brave Change Each Other Inspirational Willing

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