Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNVulnerability is the heart of sport. I love working with coaches and athletes.
More Brene Brown Quotes
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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We need to listen to Black women.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Want to be happy? Stop trying to be perfect.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Fear and anxiety can drive us to become very self-focused.
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If you own this story you get to write the ending.
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