I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWNAuthenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Talk about your failures without apologizing.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Hope is a function of struggle.
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Maybe stories are just data with a soul.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Cruelty is easy, cheap and rampant.
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If you own this story you get to write the ending.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Always straddling the tension and trying not to tap out.
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We don’t have to do all of it alone. We were never meant to.
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Shame derives its power from being unspeakable.
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I am not here to be right.
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Vulnerability is the birthplace of innovation, creativity and change.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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There is no justice without accountability.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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