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Brene Brown Quote - Cruelty is easy, cheap and rampant.

Cruelty is easy, cheap and rampant.

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Cheap Cruel Easy One Liner

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Never take yourself too seriously. Laugh, learn, keep it real.
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Inspirational Laugh Learning Life Real Serious Yourself
Shame derives its power from being unspeakable.
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Derive One Liner Power Shame Speak
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN

Children Engagement Parents Prediction Strong World
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN

Anxiety Covid-19 Drive Fear Focus
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWN

Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
Courage is contagious.
BRENE BROWN

Contagious Courage One Liner
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
Courage starts with showing up and letting ourselves be seen.
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Courage Ourselves Show Start Vulnerable
When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN

Fall Love Ourselves Respect Screw Talk
We can’t call ourselves free or brave when we keep running from the truth.
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Brave Call Freedom Ourselves Run Truth
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
BRENE BROWN

Believe Effective Oppression Shame Social Tool

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