If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWNCruelty is easy, cheap and rampant.
More Brene Brown Quotes
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Until we can receive with an open heart, we are never really giving with an open heart.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Shame corrodes the very part of us that believes we are capable of change.
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I think we’re all feeling the “groundlessness” of life right now.
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Feeling and owning our own shit instead of working it out on others is key.
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Always straddling the tension and trying not to tap out.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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he broken hearted are the bravest among us. They had the courage to love.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Daring Leaders are never silent about hard things.
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If you own this story you get to write the ending.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
BRENE BROWN