If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWNCruelty is easy, cheap and rampant.
More Brene Brown Quotes
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Cruelty is easy, cheap and rampant.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Always straddling the tension and trying not to tap out.
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You can’t spell wholehearted without A.R.T.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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No matter how much we plan and prepare, life calls and we have to answer.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Don’t try to win over the haters; you are not a jackass whisperer.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Talk to yourself like you would talk to someone you love.
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When we free ourselves, we automatically free everyone around us.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN