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Brene Brown Quote - The systen is not broken. It was built this way.

The systen is not broken. It was built this way.

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Black Lives Matter Broken Build History Rule Shame System

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
When we free ourselves, we automatically free everyone around us. ⁣
BRENE BROWN

Automatic Freedom Inspirational Ourselves Peace
Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
There is no justice without accountability.
BRENE BROWN

Account Justice One Liner
Hope is a function of struggle.
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Function Hope One Liner Struggle
Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWN

Athlete Coach Heart Love Sports Vulnerable Work
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN

Connection Experience Inspirational Risk Stay Vulnerable Want
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN

Gratitude Hungry Joy Lack Nation Strave
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable
Courageous leadership is a practice.
BRENE BROWN

Courage Leadership One Liner Practice
What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Talk to yourself like you would talk to someone you love.
BRENE BROWN

Deep Inspirational Love One Liner Self Love Talk Yourself
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWN

Brave Change Each Other Inspirational Willing
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN

Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
If you own this story you get to write the ending.
BRENE BROWN

Ending Inspirational One Liner Story Writing
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWN

Brave Darkness Discover Enough Explore Infinite Light Motivational Power
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN

Alone Couple Relationship Togetherness
What separates privilege from entitlement is gratitude.
BRENE BROWN

Entitle Gratitude Privilege Separate
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

Emotion Numb Pain Positive Select
Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWN

Imperfection Reminder Togetherness

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