Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGARYoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
More B.K.S. Iyengar Quotes
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It is through your body that you realize you are a spark of divinity.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR