Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARYoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
More B.K.S. Iyengar Quotes
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Yoga aims for complete awareness in everything you do.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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The pose begins when you want to leave it.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The brain is the hardest part of the body to adjust in asanas.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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To be dull is easy, to be active requires tremendous work.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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You exist without the feeling of existence.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Willpower is nothing but willingness to do.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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