True concentration is an unbroken thread of awareness.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The back is like a frame, the front body, the painting that it throws into relief.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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I am standing on my own altar; The poses are my prayers.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Life itself seeks fulfillment as plants seek sunlight.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga aims for complete awareness in everything you do.
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Know your capacities and continually improve upon them.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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You exist without the feeling of existence.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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A good teacher helps you explore the maximum.
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After a session of yoga, the mind becomes tranquil and passive.
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Nothing is achieved by a mind that doubts
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR