After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
More B.K.S. Iyengar Quotes
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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True concentration is an unbroken thread of awareness.
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Health is a state of complete harmony of the body, mind and spirit.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Nothing is achieved by a mind that doubts
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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You must purge yourself before finding faults in others.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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If you keep your armpits open, you won’t get depressed.
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You exist without the feeling of existence.
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Words cannot convey the value of yoga – it has to be experienced.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Do not stop trying just because perfection eludes you.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Without the accurate spine movement, one can’t exist dynamically.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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The pose begins when you want to leave it.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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It is through your body that you realize you are a spark of divinity.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR