You exist without the feeling of existence.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
More B.K.S. Iyengar Quotes
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR -
Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR -
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR -
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR -
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR -
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR -
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
Activity and passivity must go together in asanas.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR -
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR