Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGARThe lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
More B.K.S. Iyengar Quotes
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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How can you know God if you don’t know your big toe?
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Without the accurate spine movement, one can’t exist dynamically.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Learning is as much an art as teaching
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Hard work and humility are essential for spiritual sadhana.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR