The highest point of yesterday should be the lowest point of today
B.K.S. IYENGARAs animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
More B.K.S. Iyengar Quotes
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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We can rise above our limitations, only once we recognize them.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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There is only one reality, but there are many ways that reality can be interpreted.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Nothing is achieved by a mind that doubts
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR