“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.

Yoga aims for complete awareness in everything you do.

There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.

Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.

Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

We need sound bodies so we can develop sound minds.

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.

Books are faithful repositories, which may be awhile neglected or forgotten, but when they are opened again, will again impart their instruction.

If an investigative reporter finds out that someone has been robbing the store, that may be ‘gotcha’ journalism, but it’s also good journalism.

A drop of ink may make a million think.

Language most shows a man, speak that I may see thee.

I pulled myself up and told myself to stop these ridiculous thoughts, wondering why it is that we can never stop trying to analyse the motives of people who have no personal interest in us, in the vain hope of finding that perhaps they may have just a little after all.

You’ve got a problem. Part of what you own isn’t yours. It belongs to Uncle Sam. May I show you how much belongs to Uncle Sam?

Still may syllables jar with time, Still may reason war with rhyme, Resting never!

I am confident that we will meet whatever challenges the future may bring.